How Laughing About Your Breakup Can Help You

By Maria Babenko


If you're tired of being depressed about your breakup then cultivating a hearty sense of humor can help you end that depression. Even if you don't feel like laughing right now, especially about your breakup, there will come a day when you will laugh again. You will laugh again and enjoy life again whether you really want to or not and the sooner you start to laugh and get your life back together the sooner you will get your ex back.

Laughing is probably the quickest cure for any sadness or depression that you may be experiencing from your breakup. You might not even know how bad things are but the stress and emotions from your breakup are probably taking a toll on your body. Prolonged stress is never a good thing and it can lead to more severe problems if you don't take care of it. Getting your life back in order and eliminating the stress from your breakup should be a priority for you.

The quickest way to eliminate some of the stress from your breakup is to take some intensive laughter therapy. Visit a comedy club or if funds are an issue, get a few funny movies that can help make you laugh some. Before you are done with a three movie marathon you should find that your mood is much improved and your perspective has regained a more normal point of view. Just forgetting about the breakup for a few hours and laughing can work wonders and laughter has to be one of the most powerful elixirs for what ails you without any side effects. Just think about it. When was the last time someone made a phone call akin to a drunk dial after watching some funny movies?

You will probably feel a big change in yourself after you have spent some time laughing. In time you might even be able to find some humor in the circumstances or memories from your breakup. There's a pretty good chance that you've said a few things that were pretty ridiculous as you think back on it. Maybe your ex even said some stuff that might strike you as funny once you remove some of the stress from the entire situation.

Being able to laugh at yourself is a good sign and a sign that you are healing. Feeling sorry for yourself is the opposite and is probably very unattractive to your ex so the sooner you are able to laugh at yourself the sooner you will be able to get your ex back if that is your plan. A secure person is able to laugh at him or herself while an insecure person is guarded and takes offense when someone laughs at them. Just think about it.

Laughter and a sense of humor is very attractive to your ex even if they never told you this. Everybody likes to be around somebody that is fun and happy. Being able to laugh and smile will send a message to your ex that everything is going well in your life. This really might be something that you need to remember if you have been in the habit of trying to make your ex feel bad about your breakup.

The basic principal behind all of this is to get your thinking more positive and optimistically about your life. I want you to think positive about your chances of getting your ex back and I want you to know in your heart that you can do this. Laughing and getting your sense of humor back is simply one of the most powerful tools to help you to get your life back and your ex back in the process. If you're done with feeling pity for yourself and being depressed all the time and you're ready for a change then take some of this helpful advice and start laughing today. You'll be glad you did and you will find that the path to getting your ex back is much shorter than you expected thanks to your sense of humor.




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