Not everyone who likes to get in shape may visit the gym regularly. It's either there's not enough time or money, or even both. Fortunately, they may go for the Rack Workout Station. Regular use won't take more than 30 minutes. Also, it's something cheaper that applying for a subscription at the gym.
Solid steel is the material the unit is made of. Its 30-pound frame is sturdy enough to be able to support someone who weighs up to 300 pounds. It's portable and stores easily because it may be disassembled. Nonetheless, it's not going to occupy a lot of space because of its size. It's suitable for use in small homes or rooms.
Exercises you may do with it are those which depend on one's body weight. Leg presses, shoulder presses, crunches, chin ups, pull ups, squats and dips - these are some of the routines possible. To allow the users to perform these various exercises, the product may be converted into 3 positions. To ensure your comfort, the handles are covered with vinyl foam.
The purchase includes several DVDs which teach you all the exercises you can perform with the unit. All of them help define and strengthen muscles in the chest, abs, back and arms. There's also a routine to help you melt off unwanted fat by making you sweat a lot and cranking up your heart rate.
The fitness journal ensures that you get optimum results. It recommends which DVDs should go into your player. Of course exercising alone won't work. You also need to have proper diet. Good thing that a purchase also lets you take advantage of the nutritional guide. This teaches you proper diet for fat elimination and muscle building.
Both time and money can be saved by going for The Rack Workout. The compact size also helps maximize space. However, individuals who are very tall may have trouble carrying out certain routines. Also, if you wish to make use of free weights, you have to buy those designed to be used with the unit.
Solid steel is the material the unit is made of. Its 30-pound frame is sturdy enough to be able to support someone who weighs up to 300 pounds. It's portable and stores easily because it may be disassembled. Nonetheless, it's not going to occupy a lot of space because of its size. It's suitable for use in small homes or rooms.
Exercises you may do with it are those which depend on one's body weight. Leg presses, shoulder presses, crunches, chin ups, pull ups, squats and dips - these are some of the routines possible. To allow the users to perform these various exercises, the product may be converted into 3 positions. To ensure your comfort, the handles are covered with vinyl foam.
The purchase includes several DVDs which teach you all the exercises you can perform with the unit. All of them help define and strengthen muscles in the chest, abs, back and arms. There's also a routine to help you melt off unwanted fat by making you sweat a lot and cranking up your heart rate.
The fitness journal ensures that you get optimum results. It recommends which DVDs should go into your player. Of course exercising alone won't work. You also need to have proper diet. Good thing that a purchase also lets you take advantage of the nutritional guide. This teaches you proper diet for fat elimination and muscle building.
Both time and money can be saved by going for The Rack Workout. The compact size also helps maximize space. However, individuals who are very tall may have trouble carrying out certain routines. Also, if you wish to make use of free weights, you have to buy those designed to be used with the unit.
