Can the No Contact Rule Prevent a Breakup? (The Truth May Surprise You)

By Clay Andrews


You've possibly heard something about the No Contact Rule for a breakup. On the other hand, what's this and is it really effective to help you suspend a breakup or win back your ex's love? I'll explain to how it precisely works and whether you should apply it or not win back your ex.

Hence, the fundamentals of the No Contact Rule for a breakup is that you just stop contact with your ex for one month. This is unbelievably difficult because you're fighting against your instincts. It's expected that you wanna reach out to your ex and tell how much you love them to make things right and rescue your relationship. But this isn't the best for you.

Presumably, you have a few emotional pains that should be healed before you can basically contact your ex and act effectively to rescue your relationship. Taking a month away from your ex will offer you enough time to recover emotionally from the breakup. Resist every temptation to call your ex, email them, or contact them in any other method during this time. In just one short month, don't worry because they won't forget about you. Do things that you enjoy doing while you are applying the No Contact Rule for your break up.

Read some good books you've been putting off such as those by Haruki Murakami and Ernest Hemingway, study a new language like Spanish, or enroll in a photography class and be the next Ansel Adams. The point is that you have to do meaningful things during this time. By using the No Contact Rule for your break up, you can refocus your life on yourself instead of on your partner. This not only teaches you the value of self-confidence but also helps you boost your self-esteem. It makes your ex, furthermore, live with the effects of their decision to break up with you. They need to feel the whole effect of not having you in their life anymore. Frequently, this alone can be sufficient to make your ex appreciate that they choose their life with you in it.

During the time when you're using the No Contact Rule after your break up, don't be surprised if your ex even calls you. This can look like an utter miracle if you've been having trouble just getting through to your ex at all.

Therefore, the No Contact Rule is really one of the strongest methods you can use after a breakup. It's still a great tool that can help promote personal healing and help you transition your life to a new phase where you can embrace the new possibilities that lay before you even if your goal isn't to get back the love of your partner.




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