There are some fantastic self defense moves that every girl ought to know, and many of these movements do not require an instructor or perhaps any special equipment to practice. Ladies are often referred to as the weaker gender, and the fact is that males are usually more powerful in physical form. This does not imply a lady must be weak or unable to fight a male opponent though. Understanding the weak areas of the body and how to get control of the scenario can be quite important for effective self defense.
One of the most sensitive body parts is the nose. This is true for both genders. If attacked from behind a very effective move is to throw your head backwards. In case the opponent is taller than the victim your head can be angled upwards as well as backwards. This will hit the attacker in the nasal area and will typically cause enough pain to force them to let go.
Another of the highly effective self defense moves is often referred to as the grab and twist, and this can work perfectly on males irrespective of their size. If possible grab the testicles of the guy, either through clothing or perhaps on bare skin, and then twist as hard as possible. This move is assured to result in significant pain and will usually cause the individual to think again about continuing any attack.
The thumbs can be powerful weapons when used correctly and very minimal pressure may be required. Stiffen the thumbs and then aim for the eyes of your opponent. Keep the thumb straight and poke into the center of the eyeball whenever possible. This move can blind the enemy and cause the individual to need medical attention if the eye gouge works well. The individual will also pull back instead of continuing the attack.
If the pressure points are hit hard enough it could disrupt the nerves and sensation in the body and may be used to incapacitate an enemy. Women are certainly more than capable of supplying the strength needed to do this. If the pressure points are used one small woman can overpower a large guy when the strategy is performed properly.
One of the most sensitive body parts is the nose. This is true for both genders. If attacked from behind a very effective move is to throw your head backwards. In case the opponent is taller than the victim your head can be angled upwards as well as backwards. This will hit the attacker in the nasal area and will typically cause enough pain to force them to let go.
Another of the highly effective self defense moves is often referred to as the grab and twist, and this can work perfectly on males irrespective of their size. If possible grab the testicles of the guy, either through clothing or perhaps on bare skin, and then twist as hard as possible. This move is assured to result in significant pain and will usually cause the individual to think again about continuing any attack.
The thumbs can be powerful weapons when used correctly and very minimal pressure may be required. Stiffen the thumbs and then aim for the eyes of your opponent. Keep the thumb straight and poke into the center of the eyeball whenever possible. This move can blind the enemy and cause the individual to need medical attention if the eye gouge works well. The individual will also pull back instead of continuing the attack.
If the pressure points are hit hard enough it could disrupt the nerves and sensation in the body and may be used to incapacitate an enemy. Women are certainly more than capable of supplying the strength needed to do this. If the pressure points are used one small woman can overpower a large guy when the strategy is performed properly.
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Self-defense moves for women should include information about the pressure points in the body.
