All of a sudden you are 30 and you do a balance sheet only to find that you don't have anything you want, neither the qualifications, nor the job, nor the life. What do you do? Some people will tell you to draw up a life management plan. That's easier said than done. A plan is not something that exists only on paper; you also have to follow through. And then, your perspective shifts over time. You have to reset your goals because you no longer desire the things you once desired. Here are some tips on how to beat life blues and get more bang for your buck.
The first rule to establish is the rule of benefit. Do not attend that conference, do not make that phone call and do not figure on that mailing list if you are getting nothing out of it. Before doing anything, always think about the benefit it will derive for you. Be selfish with your time and energy. This rule also extends to the time you spend on social media. Don't spend hours tweeting or exchanging photos of your last trip to Bali, unless you are deriving concrete benefit from it.
Don't be paranoid and check your mail every half hour. You will only be driven up the wall. We suggest you check your mail four times a day or hiring a managed services company to help manage the information flow. Weed out mail that is from unknown sources, or sources that you know to be useless for your purposes.
You should have the first sentence of the body of the mail visible so that you know exactly what you are dealing with. You can put it on wait if necessary. Also go by the name of the sender and the subject line.
Keep a calendar. Either use the calendar function on Outlook, or go in for an old-fashioned desk planner. Keep giving yourself reminders. Write down your goals and how you plan to fulfill them. Plan meticulously. Chalk out what you want to achieve each day, each week, so that you achieve your quarterly goals. Being busy is good, but it also must serve some purpose.
One of the easiest ways to reduce stress is to leave your mobile on your desk when you have to attend a meeting or when you leave your office for a short period of time. You will see that your focus improves and you emerge from a few moments of cellphone silence feeling rejuvenated. Bring some order into your life.
Do not, repeat, do not schedule meetings at the end of the day. This is the time when people are anxious to get back home. They are tired and edgy and do not give 100% of their attention to what they are doing. They are unable to decide and to act on decisions that are taken. You should always schedule meetings in the morning so that everybody knows what they are doing.
Treat everybody with kindness and gentleness. Never forget the value of ordinary good behavior. Treat people the way you would want them to treat you. Goodwill is not an illusion. All life management, finally, is about giving to yourself before giving to others.
The first rule to establish is the rule of benefit. Do not attend that conference, do not make that phone call and do not figure on that mailing list if you are getting nothing out of it. Before doing anything, always think about the benefit it will derive for you. Be selfish with your time and energy. This rule also extends to the time you spend on social media. Don't spend hours tweeting or exchanging photos of your last trip to Bali, unless you are deriving concrete benefit from it.
Don't be paranoid and check your mail every half hour. You will only be driven up the wall. We suggest you check your mail four times a day or hiring a managed services company to help manage the information flow. Weed out mail that is from unknown sources, or sources that you know to be useless for your purposes.
You should have the first sentence of the body of the mail visible so that you know exactly what you are dealing with. You can put it on wait if necessary. Also go by the name of the sender and the subject line.
Keep a calendar. Either use the calendar function on Outlook, or go in for an old-fashioned desk planner. Keep giving yourself reminders. Write down your goals and how you plan to fulfill them. Plan meticulously. Chalk out what you want to achieve each day, each week, so that you achieve your quarterly goals. Being busy is good, but it also must serve some purpose.
One of the easiest ways to reduce stress is to leave your mobile on your desk when you have to attend a meeting or when you leave your office for a short period of time. You will see that your focus improves and you emerge from a few moments of cellphone silence feeling rejuvenated. Bring some order into your life.
Do not, repeat, do not schedule meetings at the end of the day. This is the time when people are anxious to get back home. They are tired and edgy and do not give 100% of their attention to what they are doing. They are unable to decide and to act on decisions that are taken. You should always schedule meetings in the morning so that everybody knows what they are doing.
Treat everybody with kindness and gentleness. Never forget the value of ordinary good behavior. Treat people the way you would want them to treat you. Goodwill is not an illusion. All life management, finally, is about giving to yourself before giving to others.
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