It is very common nowadays to hear the question: "how can I make my thick toenails thin?" The guidelines you will be given here will teach you how to turn those thick toenails thin and also keep them healthy. Prevention of the occurrence of thick toenails is possible if they are well looked after.
Many people do not realize that the toenails thickening is a natural occurrence related to them getting older. Taking care of your toenails in your younger years will help to prevent this condition. Among the many reasons for thickening of the toenails, the two that are most common are injuries and fungal infections.
If the thick toenail is caused by a fungal infection the toenail will change color to a yellow or brown. If a fungal condition exists there will be some discharge of pus will occur along with a foul smell. This fungal condition is most often seen in runners and soccer players. Because of the stress being placed on their feet the nails become damaged and loose
In this condition the big toenail is affected the most. Downhill walking or running is another contributory factor to thick toenails. Although usually not harmful, thick toenails make trimming of your nails difficult. However, they can be conveniently treated. The answer to the common question "can I make my thick toenails thin" is "yes you can."
Proper filing and trimming of your nails can help lessen the thickness of your toenail. Emery boards and files are usually used for the removal of excessive nail matter. You can also consult a podiatrist to learn the proper procedure of filing and trimming down your toenails.
While this is a simple procedure that can be done at home, anyone who is suffering from circulation problems or diabetes should speak to their medical worker before doing any trimming of their toenails. Circulation problems can cause you to harm your feet when trimming as the sensations are lessened due to the illness.
Usually for trimming extra thick toenails, they are soaked in warm water and lemon juice for ten minutes and dried thoroughly. Immediately after that the toenails are trimmed with a nail clipper and filed. Trimming of the nails should always start from the corner and nails should be cut straight. Initially, nails should be cut in small bits to avoid splitting.
If toenails are regularly checked and well looked after the chances of contracting thick toenails are very small. The most important part of preventing thick toenails is regular trimming and filing.
Many people do not realize that the toenails thickening is a natural occurrence related to them getting older. Taking care of your toenails in your younger years will help to prevent this condition. Among the many reasons for thickening of the toenails, the two that are most common are injuries and fungal infections.
If the thick toenail is caused by a fungal infection the toenail will change color to a yellow or brown. If a fungal condition exists there will be some discharge of pus will occur along with a foul smell. This fungal condition is most often seen in runners and soccer players. Because of the stress being placed on their feet the nails become damaged and loose
In this condition the big toenail is affected the most. Downhill walking or running is another contributory factor to thick toenails. Although usually not harmful, thick toenails make trimming of your nails difficult. However, they can be conveniently treated. The answer to the common question "can I make my thick toenails thin" is "yes you can."
Proper filing and trimming of your nails can help lessen the thickness of your toenail. Emery boards and files are usually used for the removal of excessive nail matter. You can also consult a podiatrist to learn the proper procedure of filing and trimming down your toenails.
While this is a simple procedure that can be done at home, anyone who is suffering from circulation problems or diabetes should speak to their medical worker before doing any trimming of their toenails. Circulation problems can cause you to harm your feet when trimming as the sensations are lessened due to the illness.
Usually for trimming extra thick toenails, they are soaked in warm water and lemon juice for ten minutes and dried thoroughly. Immediately after that the toenails are trimmed with a nail clipper and filed. Trimming of the nails should always start from the corner and nails should be cut straight. Initially, nails should be cut in small bits to avoid splitting.
If toenails are regularly checked and well looked after the chances of contracting thick toenails are very small. The most important part of preventing thick toenails is regular trimming and filing.
About the Author:
For more information on remedies for a black toenail, and other remedies for yellow toenails, check out what Elizabeth Durham has to say.
